DVTA 2018 Spring Season

Team entries for the DVTA 2018 Autumn Season are now open.

 

Competitions Available

• Monday Night Mixed
• Tuesday Night Mens
• Wednesday Night Ladies
• Thursday Night Mens

If you don’t have a team, contact the club and we’ll find you a team that suits you.

The cost of entry is $240 per team per season and this covers ball money, lighting and DVTA fees.

Costs

If you have four players that’s $60 each, and if there are six players in your team it’s only $40 each. With up to fourteen matches in the season that’s less than $3 a week!

If you’re not a member of Research Tennis Club you will need to be a paid up member before the competition begins. Join Research Tennis Club.

Why Should I Play Tennis?

As well as getting a great workout connect and socialise with your local community. Plus, there are many more benefits as listed below.

Health benefits of tennis

Tennis can be a great workout and lots of fun. Playing tennis has many health benefits including:

• increasing aerobic capacities
• lowering resting heart rate and blood pressure
• improving metabolic function
• increasing bone density
• lowering body fat
• improving muscle tone, strength and flexibility
• increasing reaction times.

Other benefits of tennis

As well as being a great physical workout, tennis is also:

• a non-impact sport
• a great way to meet people and spend time with friends
• suitable for all ages and skill levels. Whatever your level, you can find someone of a similar ability to play with
• helpful to reduce stress
• not dependent on youth or strength – you can play for a lifetime or start the game at any age
• played all over Australia and through many parts of the world.

(from www.betterhealth.vic.gov.au/health/healthyliving/tennis-health-benefits, viewed 2-Nov-2017)